I've got so many weaknesses.

I get up at the same time every morning.

True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.

Every hour you sit at work increases your mortality 11 percent. Think about that.

I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.

Medications almost always do it better if they're used in conjunction with other supports.

Food is no longer sacred to us: in becoming too efficient we've changed its nature.