Medications almost always do it better if they're used in conjunction with other supports.
Mehmet OzThere were certain elements of the healing process I could not capture. And even if I was right in the science, I could be wrong in the spirit.
Mehmet OzThe more decisions we make in a day, the more likely we are to make bad decisions - because deciding wears us down. You start making decisions in the morning, and by the middle of the afternoon, you're running on fumes.
Mehmet OzOur ancestors had to eat whenever food was around. And we're actually still hardwired the same way. The big difference is we don't have to hunt for our food. For us, "hunting" comes down to sliding the milk carton out of the way.
Mehmet Oz