The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.

There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves.

Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.

Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.

I have become convinced that the most overlooked tool in our medical arsenal is harnessing the body's own ability to heal through nutritional excellence.

If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.

I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing, simple lifestyle and diet steps, that the entire trajectory of their life and health would have been different.