There were certain elements of the healing process I could not capture. And even if I was right in the science, I could be wrong in the spirit.

If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally.

You cannot drive a system that's going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental principle: insure people who aren't sick and you don't have to pay more money on them.

We don't need sugar to live, and we don't need it as a society.

I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.

Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.

Medications almost always do it better if they're used in conjunction with other supports.