I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.
Mehmet OzA lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Mehmet OzWe don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.
Mehmet OzNot enough families eat together. We eat in front of the TV while we're absorbed in a program.
Mehmet Oz