No matter how old you are, no matter how much you weigh, you can still control the health of your body.

I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you.

Whatever you choose, do it fully-with passion and childlike enthusiasm.

We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this together.

I think I'm a better doctor than I am a husband. I give myself a good grade as a doctor, then the next best grade as a father, and the worst grade as a husband.

I do practice what I preach when it comes to nutrition.

I get up at the same time every morning.