Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it.

What we have now is doctors who are actually better technically at what they're doing in their specialty than 30 or 40 years ago, but we lost the relationship, when the doctor would look people in the eye and say, 'I care about you. We can do this together.'

Rather than munching on a bag of potato chips, stick to fresh fruit and veggies.

Any food products made from flour, especially whole-wheat flour, form gas when broken down in the large intestine. Beware of eating these types of food before bedtime to avoid feeling inflated in the morning.

When there is a psyche-disrupting event in your life, it can prevent you from getting the long blocks of sleep at night that are so important to healthy aging.

I'm sure people think that I'm out in left field you know, playing by myself.

The opposite of anger is not calmness, its empathy.