We don't need sugar to live, and we don't need it as a society.

The biggest mistake people make is to try to lose too much weight too fast.

I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you.

Medicine has always been my calling.

I meditate and I'm passionate about it.

We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.

I do practice what I preach when it comes to nutrition.