I used to bicycle to work across the George Washington Bridge, but my wife told me it wasn't professional.

Biology always beats will power.

People say their weight is genetic. But it turns out that people who are overweight don't just have overweight kids. They also have overweight pets. That's not genetic.

Medications almost always do it better if they're used in conjunction with other supports.

If you can laugh your way through life, you can have a good time as you're going through the sometimes troubling time that we have in our lives.

There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves.

I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.