The opposite of anger is not calmness, its empathy.

The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.

Medicine is a jealous mistress. It demands all your time.

Medications almost always do it better if they're used in conjunction with other supports.

We know what we should and shouldn't put in our mouths, but in those times that pull on our souls, we revert to what's emotionally comfortable.

It's difficult to love someone you don't respect, which is hard to remember when you're having an argument.

Blend all ingredients. Drink with probiotic straws to maximize the benefits of a healthy diet and support normal absorption and assimilation of nutrients in the gut.