No matter how old you are, no matter how much you weigh, you can still control the health of your body.
Mehmet OzWe're all human beings, but some of us are more sophisticated at covering our flaws. We're just smart enough to lie to ourselves that everything is OK.
Mehmet OzIf I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally.
Mehmet Oz