I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.

I feel differently immediately when I start to put weight on. I don't like that sluggish, blunted disposition that I have when that happens.

In my business, if I get too close to you and you die, it hurts me. And so you develop a natural inclination not to be close to the patient, so that if things don't work out ideally, you can still get up the next day and care for the next patient.

Make the driving force in your life love.

No matter how old you are, no matter how much you weigh, you can still control the health of your body.

You cannot drive a system that's going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental principle: insure people who aren't sick and you don't have to pay more money on them.

Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it.