Today I will focus on a peaceful pace, rather than a harried one. I will keep moving forward gently, not frantically. I will let go of my need to be anxious and upset and will replace these feelings with calmness and harmony.

Today, I will focus on what's right about me. I will give myself some of the caring I've extended to the world.

Today I will do something just for the fun of it. I will find something to do that's just for me and I won't worry about what I should be doing. I will learn how to make myself feel good and enjoy life to the fullest.

You don't have to search so hard for meaning and destiny. If you focus on keeping yourself clear and in balance and you live from your heart, destiny and your highest-good path will unfold naturally at your feet.

other people maay be there to help us, teach us, guide us aolng our path, But the lesson to be learned is always ours

Love means each person is free to follow his or her own heart.

Accept yourself. Love yourself just as you are. Your finest work, your best moments, your joy, peace, and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self love. Roll in it. Bask in it, as you would the sunshine.