Today I will honor, cherish, and love myself. When I get confused about what to do, I just have to remember that I need to be true to myself. I will break free of the hold that others-and their expectations-ha ve on me.

Nurtured, nourished people, who love themselves and care for themselves, are the delight of the Universe.

Prayer changes things. Prayer changes us. Prayer changes life. Sometimes an event has been manifested that needs to be stopped, midair. Don't pray just when you're in trouble. Pray every day. Surround yourself with prayer. You never know when you might need an extra miracle.

...the pain that comes from loving someone who's in trouble can be profound.

He talks about God, and loving God. he says that when we open to loving a person, whether that person is a spouse, friend, or child, we open our hearts to loving God. He says when we let someone love us, we're opening our hearts to god's love. he says the acts are the same. p 19 I decide loving isn't for the fain. Its for the courageous. p 19

Today I will let go of my need for approval and my need to be liked. Instead, I will choose to like and approve of myself. The people who count (including me) will respect me when I'm true to who I really am.

Panic is our great enemy.