...the plan will happen in spite of us, not because of us.

Each life needs its own quiet place.

We are more than our problems. Even if our problem is our own behavior, the problem is not who we are-it's what we did. It's okay to have problems. It's okay to talk about problems-at appropriate times, and with safe people. It's okay to solve problems. And we're okay, even when we have, or someone we love has a problem. We don't have to forfeit our personal power or our self-esteem. We have solved exactly the problems we've needed to solve to become who we are.

Acceptance is the magic that makes change possible. It is not forever, it is for the present moment

Seek healing, a refilling of energy and spirit, as soon as you see that you need it. You don't have to push yourself to give, do, or perform when what your body, mind, soul and emotions need is to heal.

Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.

Do we really have the right to take care of ourselves? Do we really have the right to set boundaries? Do we really have the right to be direct and say what we need to say? You bet we do.