I think with practice, you can being whatever you want to be, and with a goal you can go in any direction that you want to go in.

If we can continue to come together and work on small things little by little, at least it's something. It's a start. At least now there's a lot more talk about climate change and the Earth's state than when I was a kid. I guess it's better late than never? But it's also very tricky because this is something that's so important to so many of us, and a lot of people don't see it that way. But hopefully, we can get all our points across to them - one by one, one person at a time.

Even in high school, I'd tell my mom I was sick of swimming and wanted to try to play golf. She wasn't too happy. She'd say, 'Think about this.' And I'd always end up getting back in the pool.

I think that everything is possible as long as you put your mind to it and you put the work and time into it. I think your mind really controls everything.

Other nights ... I visualize to the point that I know exactly what I want to do: dive, glide, stroke, flip, reach the wall, hit the split time to the hundredth, then swim back again for as many times as I need to finish the race.

I grew up around the pool with my sisters. Both of my sisters swam. I was always there. So I thought, why not? My mom put us in the water for water safety, so we were comfortable in the water in case anything ever happened. I learned that way, and started liking it more and more.

I have reached a place in my life where I need to sit down and say, 'Well, what do I do? What's best for me?' I need to look into options for the future.