Don't eat anything your great-grandmother wouldn't recognize as food. Don't eat anything with more than five ingredients, or ingredients you can't pronounce.
Michael PollanFood consists not just in piles of chemicals; it also comprises a set of social and ecological relationships, reaching back to the land and outward to other people.
Michael PollanMeasured against the Problem We Face, planting a garden sounds pretty benign, I know, but in fact itโs one of the most powerful things an individual can do - to reduce your carbon footprint, sure, but more important, to reduce your sense of dependence and dividedness: to change the cheap-energy mind.
Michael Pollan