If you want a particular behavior from someone else, try spotlighting those times when he or she is already doing it.

If you want a particular behavior from someone else, try spotlighting those times when he or she is already doing it.

There is a compelling case showing us that we actually change people all the time. And when we fully realize this, we start to see how powerful we are to get others unstuck, see that their behavior matters, and start taking steps to create happiness and success in their lives.

We change people, but oftentimes we get so focused on the negative people and their influence on us, we forget how powerful we are as positive people to influence others.

I recently wanted to exercise more, and instead of trying to remind myself about all the health benefits and designing an effective (but boring) workout routine, I thought of the moments in my life when getting a workout has been the most fun.

We are ALL broadcasters.

Surfing the web often comes at the cost of face-to-face time with friends and family.