If you want a particular behavior from someone else, try spotlighting those times when he or she is already doing it.

Fun can be a great motivator.

Following celebrities or people you don't regularly see in person often doesn't add to our happiness. The best use of social media is to deepen existing close relationships or create new ones.

Being in touch with the problems in the world or our lives is important, but even more important is to focus the brain on what we can do about them.

I think there is little harm in venting here and there about things, as we are all human, and it is good to express emotions.

We are ALL broadcasters.

I realized there was a better way to broadcast the news that empowered people to believe they could overcome challenges.