I want the young people to pay attention because, see, back when I first met Barack, we started dating, he had everything going for him. All right, ladies, listen to this. This is what I want you to be looking for. Yes, he was handsome-still is. I think so. He was charming, talented, and oh-so smart, truly. But that is not why I married him. Now, see, I want the fellas to pay attention to this. You all listening? What truly made me fall in love with Barack Obama was his character. You hear me? It was his character. It was his decency, his honesty, his compassion and conviction.

See, that's why Barack's running: to end the war in Iraq responsibly - to build an economy that lifts every family, to make sure health care is available for every American - and to make sure that every child in this nation has a world-class education all the way from preschool to college.

And I love that even in the toughest moments, when we're all sweating it - when we're worried that the bill won't pass, and it seems like all is lost - Barack never lets himself get distracted by the chatter and the noise. Just like his grandmother, he just keeps getting up and moving forward... with patience and wisdom, and courage and grace.

I'm not asking any of you to make drastic changes to every single one of your recipes or to totally change the way you do business. But what I am asking is that you consider reformulating your menu in pragmatic and incremental ways to create healthier versions of the foods that we all love.

Be passionate about something and lean to that strength.

You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.

I believe that each of us-no matter what our age or background or walk of life-each of us has something to contribute to the life of this nation.