Kids who participate in school meal programs get roughly half of their calories each day at school. ... This is an extraordinary responsibility. But it's also an opportunity. And it's why one of the single most important things we can do to fight childhood obesity is to make those meals at school as healthy and nutritious as possible.
Michelle ObamaWhat I know for sure is that all the sacrifice and challenges we face are worth it if we're creating a better future for our kids. I just think if the adults are always thinking about the world we want to leave for our kids, we're going to make the right choices every single time.
Michelle ObamaSince we started the Let's Move! initiative, I've been looking for as many ways as possible to help families and kids lead healthier lives. And I've come to realize that if we were going to take just one step to make ourselves and our families healthier, probably the single best thing we could do is to simply drink more water. It's as simple as that. Drink more water.
Michelle Obama