If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping.

As you know macrobiotics has helped thousands of sick people; but this is kindergarten. The purpose of macrobiotics is to become free to change all of this world into what we want - unhappiness to happiness, sickness to health, war to peace, misery to love. When you attain this freedom you become the children of the Kingdom of Heaven.

It is easy to love friends and sweethearts. This is selfish love. Higher love embraces enemies and all ugly, bad people. The highest love doesn't see goodness or badness at all. One should even love warmongers, bad food producers and priests.

Yoga breathing control is practiced to influence our thinking. The lungs correspond to our fore brain and can influence our consciousness.

When you are angry, it means you, yourself are unhappy. Even if you are wronged, you are still making yourself unhappy if you feel anger.

All of our punishment institutions, including jails, laws, church confessionals, and so forth, are systems of illusion. The order of the universe, the infinite justice of yin and yang, naturally takes care of all motion and compensation. We don't need to invent arbitrary ways to make balance with punishments.

If you are eating well and your condition is pure and clean, life itself becomes like the dreams or visions that you have when sleeping.