Suffering and drama begin when you lie to yourself, even if you don't realize you are lying.

The word is a force you cannot see, but you can see the manifestation of that force, the expression of the word, which is your own life.

When you do your best you learn to accept yourself

Use the power of your word in the direction of truth and love.

Let everything we do and say be an expression of the beauty in our heart, always based on love

I no longer agree to treat myself with disrespect. Every time a self-critical thought comes to mind, I will forgive the Judge and follow this comment with words of praise, self-acceptance, and love.

In your whole life nobody has ever abused you more than you have abused yourself. And the limit of your self-abuse is exactly the limit that you will tolerate from someone else. if someone abuses you a little more than you abuse yourself, you will probably walk away from that person. But if someone abuses you a little less than you abuse yourself, you will probably stay in the relationship and tolerate it endlessly.