Time seems to slow down for me when I focus on staying in the moment and that helps me maintain a sense of balance.

I think for any relationship to be successful, there needs to be loving communication, appreciation, and understanding.

I really feel that my body craves to be in the mountains or by the ocean or in the countryside.

I celebrated my 18th birthday in Japan, which was quite memorable; I was quite fascinated by the different traditions and the culture; it was so completely different to Australian culture.

I feel like life is really short, and it's important to enjoy yourself and embrace whatever comes your way, whether it's a challenging day or a great day, just welcome it with open arms. No matter who you are, you can't escape challenges; they are part of life.

There's something so comforting to me about having a cup of tea, and it really needs to be made with love - I can taste the difference.

I treat myself occasionally and don't have any guilt or conditions placed on it.