Maybe I am too traditional, but men feel important when you ask for their help instead of thinking you can do it all on your own.

I love wearing trackies to lounge around the house in and the strange thing is, it doesn’t matter how many new ones I get I still tend to feel most comfortable in my old ones.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

I'm really into rooibos tea with goat's milk and a little bit of honey. I also drink dandelion tea, Earl Grey, and sometimes a green tea. I'm very into tea.

It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.

I still feel like the same person, in every way - it is just some of my surroundings have changed and there are lots of new people in my life.

I believe in celebrating the female figure and embracing what we've been given, not hiding that.