Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.

I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.

I am grateful for who I am and who I am not. I am grateful for the life I have been given and for all that I have and all that I don't. Every breath I take is a blessing and an opportunity to fully experience the sheer joy of being alive.

If I was as relaxed as what I perceived myself to be, I would not be able to multi-task the way I multi-task.

I want to encourage women to embrace their own uniqueness. Because just like a rose is beautiful, so is a sunflower, so is a peony. I mean, all flowers are beautiful in their own way, and that's like women too.

When you are healthy you look your best and in modeling when you look and feel your best, you get the best results.

I think that, as a woman, it's much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.