I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.

Food is my friend and consistency is the key.

We all have bad days, but one thing is true; no cloud is so dark that the sun can't shine through.

Models are some of the most insecure people I've ever met. They're constantly being told that they're not good enough. You've really got to practice loving yourself.

I believe in celebrating the female figure and embracing what we've been given, not hiding that.

I think for any relationship to be successful, there needs to be loving communication, appreciation, and understanding.

I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.