I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.
Miranda KerrA celebrity life can be very fast-paced, and it can be hard to find meaning in it. I believe that everyone is looking for the answers, but the answers are within ourselves.
Miranda KerrWhen you accept and appreciate yourself you can handle any situation with class, dignity and respect.
Miranda KerrWhat I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.
Miranda KerrI like it to fit my individual body shape, and I encourage other women to find what works for their body shape and not necessarily follow trends. But what is it that works for you as an individual, and what brings out the best in you, and what can you have fun with and feel really good about.
Miranda Kerr