I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

I collect underwear from my travels. Lace, lingerie, bodysuits... they're like souvenirs.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Models are some of the most insecure people I've ever met. They're constantly being told that they're not good enough. You've really got to practice loving yourself.

Becoming a mother has made me even more aware and more passionate about nutrition and wellness. So much so that I am now a certified health coach practitioner.

I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.

Women, I think we can feel like we need to do it all and be it all. What's important is that we do the best we can, and just make time for yourself because when you do make time for yourself, you give back more as a mother; you give back more to your work.