I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual... and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.

When I get home, I'm not the boss like I am at work - I slip into a more feminine role. I take everything off and put on my Stella McCartney silk robe. I'll put on a red lip or red nails, and it lifts my mood. Sexy underwear also gives you a spark.

I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.

I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea.

All flowers are beautiful in their own way, and that's like women too.

Life seems to be busy for most people and if you know you are doing the best you can then there really is nothing more you can do then that.

To wake up to the sound of my son saying 'Mama, mama!' It's the best sound ever.