Only you have the power to change your thoughts. Alter your thoughts and you alter your world.

I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.

I really love a red lip, especially when I am feeling tired, as it brightens my whole face.

For me it's all about keeping things simple and feeling comfortable in what I am wearing. I prefer investing in classic well-tailored pieces.

I've always been very comfortable wearing not much, in my swimwear or my underwear, or running around naked. I've always been very free like that. I don't really know why, exactly, but I just have been. Not really too shy about that.

What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.

I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.