I love being outdoors. I love listening to the crickets. I want to embrace nature.

I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.

Food is my friend and consistency is the key.

One thing I have learned is that I should trust my 'gut' instincts. Ultimately, only we know what is best for us.

Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.

Of course I'm going to be labeled as a sex symbol. I made my bed, and I'm sleeping in it.

I like it to fit my individual body shape, and I encourage other women to find what works for their body shape and not necessarily follow trends. But what is it that works for you as an individual, and what brings out the best in you, and what can you have fun with and feel really good about.