There is no need to believe or disbelieve your thoughts - just don't enter anything. They don't distract you - you get distracted. Nothing exists in itself as a distraction - it is you who get distracted. Why?
MoojiWe are the space in which thoughts appear, play, and dissolve like clouds drifting in the infinite sky.
MoojiNo thought has any power. You have power. And when you identify and believe in the thought you give power to the thought.
Mooji