Ultimately, we become aware of most of what is going on within us mainly through the muscles.

In order to change our mode of action, we must change the image of ourselves that we carry within us.

A brain without a body could not think.

I believe that the unity of mind and body is an objective reality. They are not just parts somehow related to each other, but an inseparable whole while functioning. A brain without a body could not think.

Standing is harder than moving.

Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.

Find your true weakness and surrender to it. Therein lies the path to genius. Most people spend their lives using their strengths to overcome or cover up their weaknesses. Those few who use their strengths to incorporate their weaknesses, who don't divide themselves, those people are very rare. In any generation there are a few and they lead their generation.