When you are frightened, you typically pull energy in to your center, seeing less, hearing less-shrinking consciousness precisely when you need to expand it.

How do we nurture the soul? By revering our own life. By learning to love it all, not only the joys and the victories, but also the pain and the struggles.

Self esteem is the reputation we acquire with ourselves.

When we bury our feelings, we also bury ourselves. It means we exist in a state of alienation. We rarely know it, but we are lonely for ourselves.

Self-esteem is not a luxury; it is a profound spiritual need.

Live with integrity, respect the rights of other people, and follow your own bliss.

Most of the time, I regard the judgment of people as a waste of time. I regard the judgment of behavior as imperative.