Transformations is the word. We can do the work of transformation only in the present moment

Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.

When we enter the present moment deeply, our regrets and sorrows disappear, and we discover life with all its wonders.

Working for peace in the future is to work for peace in the present moment.

The true miracle is not walking on water or walking in air, but simply walking on this earth.

Be peace, don't just talk about it.

You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time.