Let us look at wealth and poverty. The affluent society and the deprived society inter-are. The wealth of one society is made of the poverty of the other. "This is like this, because that is like that." Wealth is made of non-wealth elements, and poverty is made by non-poverty elements. [...] so we must be careful not to imprison ourselves in concepts. The truth is that everything contains everything else. We cannot just be, we can only inter-be. We are responsible fo everything that happens around us.
Nhat HanhIn mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
Nhat HanhThe practice of Zen is to eat, breathe, cook, carry water, and scrub the toilet โ to infuse every act of body, speech, and mind โ with mindfulness, to illuminate every leaf and pebble, every heap of garbage, every path that leads to our mind's return home.
Nhat Hanh