I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world.

Thanks to impermanence, everything is possible.

Follow your breathing, dwell mindfully on your steps, and soon you will find your balance.

The way you speak to others can offer them joy, happiness, self-confidence, hope, trust, and enlightenment. Mindful speaking is a deep practice.

The true miracle is not walking on water or walking in air, but simply walking on this earth.

The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.

Meditation means to look deeply, to touch deeply, so we can realize we are already home.