In us, there is a river of feelings, in which every drop of water is a different feeling, and each feeling relies on all the others for its existence. To observe it, we just sit on the bank of the river and identify each feeling as it surfaces, flows by, and disappears.

Every moment is a moment of happiness.

I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.

To reconcile conflicting parties, we must have the ability to understand the suffering of both sides.

You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you.

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.

Our own life has to be our message.