As long as you find something beautiful, good, and true to believe in and abide by, you have the equivalent of God in your life.

Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?

The practice of peace and reconciliation is one of the most vital and artistic of human actions.

It is possible that the next Buddha will not take the form of an individual. The next Buddha may take the form of a community -a community practicing understanding and loving kindness, a community practicing mindful living. This may be the most important thing we can do for the survival of the earth.

Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.

Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.

Just listen Be peace.