When you have a toothache, you think that not having a toothache will make you very happy. But when you don't have a toothache, often you are still not happy. If you practice awareness, you suddenly become very rich, very very happy.
Nhat HanhAnger is like a flame blazing up and consuming our self-control, making us think, say, and do things that we will probably regret later.
Nhat HanhMindful time spent with the person we love is the fullest expression of true love and real generosity.
Nhat Hanh