Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
Nhat HanhPeople deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
Nhat HanhWhen you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness
Nhat Hanh