'Emptiness' means empty of a separate self. It is full of everything, full of life. The word emptiness should not scare us. It is a wonderful word. To be empty does not mean non-existent. Emptiness is the ground of everything. Thanks to emptiness, everything is possible.
Nhat HanhOur appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?
Nhat HanhI think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world.
Nhat HanhBuddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.
Nhat HanhDeep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion. Because you know that listening like that, you give that person a chance to suffer less.
Nhat Hanh