I think, therefore I am ... not here.

People kill and are killed because they cling too tightly to their own beliefs and ideologies. When we believe that ours is the only faith that contains the truth, violence and suffering will surely be the result.

In the mountains of wisdom no climbing is in vain.

When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.

To meditate is to be aware of what is going on - in our bodies, our feelings our minds, and in the world. When we settle into the present moment, we can see the beauties and wonders before our eyes.

Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.

Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.