If we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy.

Nonviolent action, born of the awareness of suffering and nurtured by love, is the most effective way to confront adversity.

There is no real separation between self or no-self. Anything you do for yourself you do for the society at the same time. And anything you do for society you do for yourself also.

Enlightenment is always there. Small enlightenment will bring great enlightenment.

There are many, many Christians who practice Buddhism, and they become better and better Christians all the time.

To abandon the present in order to look for things in the future is to throw away the substance and hold onto the shadow.

Happiness is the cessation of suffering. Well-being.