A smile can change the situation of the world.

Until there is peace between religions, there can be no peace in the world.

To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.

One hour of compassionate deep listening can bring about transformation and healing.

In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people appear, people look at them and ask why don't I have a life like that too, a beautiful house, car and garden and they abandon their values.

In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word "interbeing." We interare.

Breathing in, there is only the present moment. Breathing out, it is a wonderful moment.