Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.
If you abandon the present moment, you cannot live the moments of your daily life deeply.
At first glance, that might seem a little silly: why put so much stress on a simple thing? But that's precisely the point.
At the moment of waking up, before getting out of bed, get in touch with your breath
When we change our daily lives - the way we think, speak and act - we change the world.
Words can travel thousands of miles. May my words create mutual understanding and love. May they be as beautiful as gems, as lovely as flowers.