In one sheet of paper, we see everything else, the cloud, the forest, the logger. I am, therefore you are. You are, therefore I am. That is the meaning of the word "interbeing." We interare.
Nhat HanhThe reason we might lose love is because we are always looking outside of us, thinking that the object or action of love is out there. That is why we allow the love, the harmony, the mature understanding, to slip away from ourselves.
Nhat HanhKnowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.
Nhat HanhWrong perceptions cannot be removed by guns and bombs. They should be removed by deep listening, compassionate listening, and loving space.
Nhat HanhEvery one of us needs a home. The world needs a home. There are so many young people who are homeless. They may have a building to live in, but they are homeless in their hearts. That is why the most important practice of our time is to give each person a home.
Nhat HanhA look filled with understanding, an accepting smile, a loving word, a meal shared in warmth and awareness are the things which create happiness in the present moment. By nourishing awareness in the present moment, you can avoid causing suffering to yourself and those around you. The way you look at others, your smile, and your small acts of caring can create happiness. True happiness does not depend on wealth or fame.
Nhat Hanh