Harm no person, animal, plant or mineral.

The only answer to fear is more understanding. And there is no understanding if there is no effort to look more deeply to see what is there in our heart and in the heart of the other person.

What we most need to do is to hear within us the sound of the Earth crying.

It is not a matter of faith, it is a matter of practice

Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.

Look deeply; I arrive in every second to be a bud on a spring branch ... to be a jewel hiding itself in a stone.

By listening with calm and understanding, we can ease the suffering of another person.