In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative seeds, and to identify and water the positive seeds every day.
Nhat HanhEach time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, itโs wonderful. You can take your time eating a tangerine and be very happy.
Nhat HanhThe most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.
Nhat Hanh