Sometimes it is better not to talk about art by using the word "art". If we just act with awareness and integrity, our art will flower, and we don't have to talk about it at all.

The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.

Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.

In true dialogue, both sides are willing to change.

Each second of life is a miracle

The Buddha always reminds us that our afflictions, including our fear and our desiring, are born from our ignorance. That is why in order to dissipate fear, we have to remove wrong perception.

Find joy and peace in this very moment.