Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.

With mindfulness - the practice of peace - we can begin by working to transform the wars in ourselves. Conscious breathing helps us do this.

In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

One included all, and all were contained in one.

Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.

There is no enlightenment outside of daily life.

The kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom.