I am committed to cultivating loving speech and deep listening in order to bring joy and happiness to others and relieve others of their suffering.

The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left.

You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.

Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.

Live your daily life in a way that you never lose yourself

When you have a stomach ache you don't tell your stomach to go away.

Looking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.